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Why coaching?
If any of these feelings seems familiar to you, coaching should help you to break the negative patterns, act more decisively, and set clear goals towards achieving what you really want from life. More than anything, it would help you to connect with your inner self and align your choices and actions with your deep values and objectives.
See the next section about coaching and its benefits.
I FEEL CONFUSED
My values or beliefs have changed.
No one understands.
I don’t know what to do.

MY HEALTH HAS DETERIORATED
I feel sluggish.
I’m overweight.
I’ve become lazy.
My diet is poor.
I’m often sick.

I LIVE IN THE PAST
I regret my past.
I don’t know how to let go.
I can’t be present.

I FEEL DISCONNECTED
I feel disconnected from people.
I feel alienated.
I’m disconnected from my body.
I feel alone.

I HAVE LOST MY MOJO
My energy is low.
I’m always tired.
I don’t sleep well.
I have no passion for life.

I DON’T KNOW MY MISSION
I am stuck in my job.
I dont know my true passion.
I don’t want to stay but I have no idea what else I should be doing.

MY PERFORMANCE HAS DECLINED
In many areas of life my performance has declined.
I can’t perform the way I used to.
I don’t know why.

I AM UNHEARD
No one understands me.
I cannot talk anymore to my friends and family.
I have no one to share with.

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